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Wednesday, February 17, 2010

Chicken Wrap

I've mentioned before that I love to make wraps for lunch. Since I've made roasted chicken earlier in the week I decided to make a chicken wrap. I like to add rice and veggies along with sauces. Sauces could be hummus, vinaigrette, aioli... catch my drift? There are so many options and the good thing, you can make it very healthy.

Ingredients:
1 whole wheat burrito sized tortilla
1/4 cup chicken diced
1/4 cup rice
lettuce
red onion chopped 
sauce of your choice. I'm using the raspberry chipotle sauce made earlier.


Warm up your tortilla until soft. Then add all the ingredients. 

 Roll up the tortilla like a burrito 
and you're done!

 
Its that simple, try one and see how you like it. There is no longer a need to spend a pretty penny on a wrap when you can make them at home!
Provecho!

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